In Health and Wellbeing this half term, we learned lots of new things about our physical health.
Knowledge we have gained:
- importance of exercise
- the amounts of each food group
- why we wash our hands and body
- the parts of our body that require washing and how often
- what bacteria can do
Skills we have used:
- how to brush teeth
- how to wash hands
- how to wash you body
- how to plan meals including all the food groups
- how to raise your heart rate
Josiah : ‘I have a wash each day!’
Danche : ‘Bacteria can make your sweat smell… if you wash each day then you might not smelly even if you sweat!’
Tia : ‘If your old teeth fall out… is that why old people get dentures?’
Jobe : ‘I go to football today so that’s how I’ll get my exercise in’
Riley : ‘I like to read and relax but sometimes I go for a walk. even walking could be exercise!
Key vocabulary that we have learned and used is: healthy, choice, my body my choice, balanced diet, wash, bacteria, dental hygiene, hygiene, disease, physical health, mental health, exercise.